Clinical Counselor Trainee
Hi, my name is Judy Zhou! I’m a current graduate student at the University of San Francisco. I am a Professional Clinical Counselor Trainee under the supervision of Pat Vargas, a Licensed Marriage and Family Therapist (#111468).
I’m passionate about creating a supportive space where my clients feel comfortable exploring their thoughts and feelings. I truly believe that everyone has their own strengths and resilience, and my role is to help them discover and build on these qualities. I see human connections as a key part of growth and healing, and I strive to support my clients as we navigate the journey together.
I often use Cognitive Behavioral Therapy (CBT) in my counseling while maintaining a person-centered approach that meets each client where they are. I hope to empower my clients to explore themselves, recognize their inner strengths, and cultivate the relationships and life they hope to have.
In my free time, I enjoy swimming, journaling, and watching movies. I also love spending time in nature, like hiking and backpacking with my partner to keep myself grounded and recharged.